Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
Sometimes referred to as a 'silent killer', hypertension, affects around one third of adults in the UK, but many people do ...
If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...
In a new weekly update for pv magazine, Solcast, a DNV company, reports that blocking high pressure over Eastern Europe in ...
People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
Does your heart rate go faster at the doctors? Don't worry, the doctors can tell the difference - and it has a name ...
Sunday will be mostly sunny with high temps from the mid 40s to mid 50s. High pressure moves over southern New England, ...