If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

In this 7-day meal plan ... regularly eat anti-inflammatory foods. Researchers also found that those who ate foods that can increase inflammation, such as refined grains and high-added-sugar ...

Beans are an excellent addition to an anti-inflammatory diet due to their high fibre content and abundance of antioxidants. It is best for digestive health but also helps regulate blood sugar ...

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

This is general information about anti-inflammatory diet but what may work for one, maynot do the same for another. Therefore, it is better to consult a professional and chart out a meal plan ...

But how does the anti ... (high triglycerides) is marked by chronic inflammation." Since diet does play a role in chronic health conditions and inflammation levels, Modell says removing some ...

Adopting an anti-inflammatory diet can help manage symptoms ... like flaxseed and chia seeds contain healthy fats, fibre, and protein. Being antioxidants, they play a critical role in fighting ...

While dietary changes alone may not cure myositis, they can be an important part of a comprehensive management plan that ... While an anti-inflammatory diet can meet many nutritional needs, it is ...

Samantha Ruth Prabhu has made her mark in the Bollywood industry while already excelling in the south. She is known for her unwavering commitment to fitness and passion for her work. In 2022, she ...

She attributed these medicinal and diuretic properties to "its high content of iron and vitamin C, minerals and antioxidants such as polyphenols." Parada also noted that it possesses anti-inflammatory ...