Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Why plant-based protein? Eating more plant-based foods and following a carefully planned vegetarian diet can supply all the essential nutrients you ... Often added to cereals such as our high-fibre ...

Paneer Bhurji is loaded with protein. Crumbled paneer with veggies and spices is a dish that is healthy and super satisfying! Chickpeas with veggies tomatoes, cucumbers and capsicum is a salad ...

Tofu is also a versatile ingredient, easily incorporated into various dishes, and can be a key protein component in a ...

Lentils are a high-protein vegan food and a superb source of dietary fibre, both soluble and insoluble, iron folate, magnesium, potassium, and B vitamins. A plant-based protein source containing ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

Protein is essential for repairing and building muscle tissue, especially after exercise. Protein helps regulate blood sugar levels, providing long-lasting energy. A great plant-based protein ...

This vegan Chinese recipe for Chinese stuffed eggplants is packed with protein, vegetables, and is a perfect dinner party ...

The fitness and nutrition expert and author of Eat Your Way to a Six Pack returns with a high-protein meal programme in which all the recipes can be made in under 30 minutes. Also includes exercises.

What is spirulina? The nutritious blue-green algae is having a moment, here's everything you need to know about spirulina and ...