Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Weight loss strategies can often focus on staying in a calorie deficit, but sustainable weight loss involves more than simply restricting your dietary intake. Successful weight management requires ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Staying vital, healthy and balanced in old age is a dream for many people. But certain herbs and spices promise just that: ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Go to source). Most Indian meals contain turmeric; however, you can also consume turmeric tea or turmeric milk before bed to aid with weight loss.

At the Peerless Tea Delights shop in Xining, Qinghai province, various Chinese herbs are on show in glass boxes. Meanwhile, waiters serve porridge that can strengthen the spleen and stomach ...