The size will vary based on how big you want the heating pad. I used 2 pieces 6″ x 21″ sewing machine and thread scissors ...

Heating pads are known for their ability to reduce aches ... Needle and thread (optional for extra security) Instructions 1.

As a gym-goer and former high school athlete, I’m no stranger to aches and pains. Thankfully, heating pads are a safe and easy way to soothe soreness at home. Specifically, according to the ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. As a gym-goer and former high school athlete, I’m no stranger ...