Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...
Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...
“Consuming adequate fibre can prevent constipation, reduce the risk of developing heart disease, type 2 diabetes, and certain ...
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...