Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
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8 Magnesium-Rich Foods That Benefit Your Body, Including Nerve Protection
Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
Rolling Out1d
7 health care concerns for Black people related to diet
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
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Cardiologist debunks myths about fats, heart health
In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...
From milk to tinned soup – the 4 surprising foods that can raise your risk of a fatal heart attack revealed
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
A CT woman needed a heart transplant. How she lost 100 pounds and changed her life.
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
Is spicy food good for you? This is what happens to your body when you eat it
Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...