For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...

You may not have known it, but one cheese in particular is ideal for your heart health. Dr Cheng-Han Chen is a cardiologist.

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

In adults, these issues significantly increase the risks of heart attacks, stroke, liver disease ... "We recommend adopting school food policies that remove ultra-processed foods from menus and ...