She is an expert in health, pregnancy, and women's lifestyle. Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon.

Taro leaves are packed with nutrients, making them an excellent choice for a healthy snack. Taro leaf pakodas offer a delicious way to introduce kids to nutritious, plant-based foods while ...

Many love kiwi because it is light, juicy, sweet, tangy, and highly nutritious. So, if you or your kids are kiwi lovers, you ...

This is south indian Idli is made with the goodness of spinach and paneer. It is a delicious snack and you can pair it with sambar or chutney.

"My picky toddler loves them" she revealed in her post, dubbing the dish "healthy-ish ... BBC Good Food's pitta pizza recipe is a resounding hit, bagging a perfect five-star rating.

The Lean in 15 OG found success by sharing healthy recipes on his Instagram (maybe you came across the videos of him throwing foods with all sorts of nicknames into a pan). It's been nearly 10 ...

They’re also a good source of folate, a B vitamin that’s necessary for healthy blood cells and fetal development. This black bean soup recipe uses veggies, canned black beans, and lots of ...

In simple terms, your kids are consuming too much junk food. But who can blame them? Junk food tastes great. The good news? Healthy food can taste just as good. Follow these easy tips to transform ...

MEALTIME CAN PLAY A BIG ROLE. WELL, WE ALL KNOW IT. BACK TO SCHOOL MEANS BACK TO FIGHTING OFF EVERY GERM IMAGINABLE. WE WANT TO KEEP KIDS IN CLASS AND PARENTS AT WORK. SO WE WENT TO DOCTOR TODD ...