She is an expert in health, pregnancy, and women's lifestyle. Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon.

Many love kiwi because it is light, juicy, sweet, tangy, and highly nutritious. So, if you or your kids are kiwi lovers, you ...

Taro leaves are packed with nutrients, making them an excellent choice for a healthy snack. Taro leaf pakodas offer a delicious way to introduce kids to nutritious, plant-based foods while ...

Whip up one of these easy fall recipes for dinner. Bursting with the best flavors of the season, these dishes will be some of ...

They’re also a good source of folate, a B vitamin that’s necessary for healthy blood cells and fetal development. This black bean soup recipe uses veggies, canned black beans, and lots of ...

This is south indian Idli is made with the goodness of spinach and paneer. It is a delicious snack and you can pair it with sambar or chutney.

"My picky toddler loves them" she revealed in her post, dubbing the dish "healthy-ish ... BBC Good Food's pitta pizza recipe is a resounding hit, bagging a perfect five-star rating.

In simple terms, your kids are consuming too much junk food. But who can blame them? Junk food tastes great. The good news? Healthy food can taste just as good. Follow these easy tips to transform ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! As summer officially ends and fall begins, it's the ...

MEALTIME CAN PLAY A BIG ROLE. WELL, WE ALL KNOW IT. BACK TO SCHOOL MEANS BACK TO FIGHTING OFF EVERY GERM IMAGINABLE. WE WANT TO KEEP KIDS IN CLASS AND PARENTS AT WORK. SO WE WENT TO DOCTOR TODD ...