Are strawberries out of season where you live? No worries, this recipe is just as good using frozen strawberries. Want it colder? Throw in a few ice cubes. All the sweetness in this Strawberry Banana ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

It's difficult if not outright impossible to get every little bit of peanut butter out of the jar, but that doesn't have to ...

TODAY nutritionist Joy Bauer puts the anchors' superfood knowledge to the test in a fun quiz competition and then shares tips for making the most of foods that strengthen your immune system, including ...

Healthy Strawberry-Mint Smoothie by Brittany Williams ... Try topping these with a few extra seeds and fresh fruit. Berry-Banana Smoothie by Joy Bauer For those who don't like the taste of greens ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...