Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Smoothies are quick and easy to prepare, making them a convenient option for busy mornings or as a healthy snack on the go. Having a smoothie instead of skipping a meal can help prevent overeating ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, ...

Smoothies probably trump juices when it comes to nutritional content, say experts and researchers. Juice cleanses are everywhere, with pseudo-scientists claiming a host of health benefits (you ...

A Southern California-based health food chain just opened its first Sacramento-area location. Tru Bowl Superfood Bar ...