Healthy snacking can help sustain energy and sharpen focus. Healthy snacks are what can make all the difference in your work routine. Being healthy does not have to mean skipping snacking altogether.

Store the mixture in an airtight container or single-serving snack bags for a quick and easy late-night ... yogurt) and healthy premade snack options (e.g., salted nuts, trail mix, turkey sticks ...

Although it's traditionally served with chips, guacamole is a healthy, nourishing snack that goes well with veggies. Dip some baby carrots in a homemade guacamole for a quick and easy appetizer.

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Quick options like stuffed mini papads ... Serve with mint chutney, and you have a delicious, protein-packed snack that is both festive and healthy.

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