The recipe calls for garnishing with a swath of orange peel ... a mocktail is a great choice for enjoying a drink with adult flavor minus the alcohol. And this relatively healthy mocktail is a ...

Looking to spice up your regular soft drink? These delicious mocktail recipes are packed full of health benefits to keep you going all December long. This time of year may be about letting loose ...

This healthy Halloween charcuterie board includes a combination of cheeses, crackers, fruits, and jams for an elegant but ...

One more item to add to that list? Mocktails. Sure, creepy cocktails are tons of fun for those who imbibe, but for the smaller monsters at your mash, or those who who simply choose not to drink ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Learn how to make healthy choices when packing up snacks for your fall camping excursions. Sponsored by Earth Fare. Elevate your home decor for fall with this DIY project. Sponsored by Ingles The ...

Healthy smoothie recipes provide an ideal fix for anyone looking for something nutritious to eat, stat. Throw a few ingredients into a blender, grab a glass, and you’re ready to go in just a few ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

So naturally, when the "Sleepy Girl Mocktail" made its rounds on TikTok and Instagram with its claim of being a sleep-aid-free drink, we had to try it for ourselves. A week before I sat down to ...

Get your shopping lists ready—a new Costco coupon book is here, and we’ve got the scoop on the deals you just can’t miss.

WKU’s Student Wellness Program, WellU, hosted its 22nd annual Healthy Days event on Wednesday at the Raymond B. Preston ...