Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

With an emphasis on fresh produce, healthy fats, and lean proteins, it offers a delicious way to enjoy meals while prioritizing nutrition. In this article, we present 17 of our favorite easy dinner ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

each of these recipes is low in saturated fats and sodium to align with a heart-healthy eating pattern. Plus, these dishes are packed with nutritious ingredients like leafy greens, fruit, legumes, ...

Start your own viral moment by whipping up one of these tasty feta recipes. Whether it's pasta, chicken, salads, or dips, ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Mix all the vegetables in a large bowl with the Walnuts, oregano, sumac, vinegar and oil, and season well. Spread out onto ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Carla is passionate about her food and recipes and hopes to make Flames one of the best Mediterranean restaurants in the ...

Pumpkin Spice is all the rage these days, but the popular trend could have added health benefits. Nutritionist Jesse Lane Lee ...