Eating clean, exercising to keep your body organs moving, meditating to nurture your mental health are the key factors to a ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Over two years after her divorce from Tom Brady, Gisele Bündchen is charting a new path for herself in both her professional ...

Let's find out." For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Science has proven a healthy diet can help ward off cancer. Nutrition specialist Vicky Shanta Retelny joined WGN's Dina Bair ...

How Households Respond to Nutrition Mandates,” was published in September in the Journal of Marketing Research. “We find that ...