You can store it up to five days in the fridge, so it's a great option for a full week of lunches. Get the Vegan ... "And peanuts may help with weight loss due to their fiber content and healthy ...

Doing this will help to keep your metabolism steady and energy levels up, which supports long-term weight management. Here are some more ideas for healthy lunches to lose weight. Many people worry ...

7 Best High-Protein Dinner Ideas for Weight Loss Sandwiches are one of the easiest, most satisfying lunches that include ...

What makes a healthy snack for losing weight or staying ... help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

A lot of people struggle to find the time to meal prep healthy lunches for themselves. However, one fitness and weight loss coach has shared how you can do a week's worth of high-protein ...