Honoring the opportunities that come with aging is a big reason our nation celebrates September as Healthy Aging Month – a ...
Many seniors prefer to age in place, living in the comfort of their ... we’ll cover the top five essential home care tips for seniors that can help them live independently while staying safe, healthy, ...
Once you break these 5 bad habits, you’ll find that achieving your weight loss goals just became a whole lot easier.
Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...
A subsequent appointment with her own doctor eventually confirmed Philipps's suspicions — she just wishes it didn't take 44 ...
Ensure access to the full range of care for older adults with obesity: diet, exercise, behavioral modification, and medical and surgical interventions. Incorporate an interprofessional, evidence-based ...
While low-maintenance certainly doesn’t mean no-maintenance (you still have to give the creatures on this list plenty of love ...
But who can blame them? Junk food tastes great. The good news? Healthy food can taste just as good. Follow these easy tips to ...
No matter whether you’re a new aviculturist or have been keeping feathered friends for years, you can never have too many ...
Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.
In this episode of PennyWise, NerdWallet financial expert Kim Palmer discusses strategies for parents supporting their adult ...
Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.