Whether you’re preparing for a big Halloween party or sending snacks to school, these halloween snack ideas are sure to be a ...

Some healthy summer snacks for kids and adults include almonds ... platter if you find yourself hungry at a summer cocktail party or barbecue. One medium grilled shrimp has just 11 calories ...

WITH MORE THAN A MONTH INTO SCHOOL NOW, AND WHEN KIDS COME HOME FROM A FULL DAY OF CLASSES, THEY ARE OFTEN VERY HUNGRY. DOCTOR PERRY RAMOS SHOWS US SOME HEALTHY AFTER SCHOOL SNACK OPTIONS.

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Now comes the hard part: figuring out which snacks kids will actually eat that are also healthy(ish). “There are lots of [allergen-free] bars, but they have a lot of sugar and not much protein, ...

We understand, there are times when you fail to make elaborate and nutritious meals. That is where the healthy snacks come in handy. According to health experts, busy professionals are always ...

Protein-rich snacks can also help manage blood sugar levels and maintain healthier energy levels for people with diabetes and healthy individuals. On the other hand, snacks high in added sugars ...

In simple terms, your kids are consuming too much junk food. But who can blame them? Junk food tastes great. The good news? Healthy food can taste just as good. Follow these easy tips to transform ...

Each of these yummy snacks are lower in sodium and saturated fat to meet our heart-healthy parameters. They’re also a good source of satisfying protein with at least 7 grams per serving.