Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Former first lady Michelle Obama was at a Costco in Livermore, California, Tuesday promoting her new line of youth-friendly ...

According to city council documents, effective April 1, 2025, a restaurant that sells a children’s meal within city limits must make the default beverage sold with the kid’s meal  milk, a ...

Louisville City Council approved an ordinance that will prioritize healthier drinks on kids' menus in the city.

Poison control centers are apparently getting more calls about kids drinking energy drinks. “A lot of them can have ...