Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

“If you suspect your child may be experiencing an energy drink overdose and is having life-threatening symptoms, call the ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Jamie Benedict, Ph.D., R.D. Marketing strategies are often used to promote foods and drinks that are high in fat, sugar ...

Happy National Coffee Day! The start of the NHL regular season means the start of colder weather and warm sweaters. As a fun ...

Poison control centers are apparently getting more calls about kids drinking energy drinks. “A lot of them can have ...

Louisville City Council approved an ordinance that will prioritize healthier drinks on kids' menus in the city.

They won’t get you buzzed, but some experts say low-alcohol and alcohol-free beers and mocktails shouldn’t be sold to minors, ...

Struggling to establish a healthy bedtime routine for your child? Here are some effective tips and age-appropriate practices ...