Using a smartphone can help people access online information, schedule appointments, obtain directions, communicate through a ...

Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

I love the new academic year. It’s full of possibilities and new routines. I experienced 20 consecutive years of my ...

Once you break these 5 bad habits, you’ll find that achieving your weight loss goals just became a whole lot easier.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, as well as the worst sleep habits negatively impacting their rest.

Dr. Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

MONDAY, Sept. 23, 2024 (HealthDay News) -- Having a husband or boyfriend with adult ADHD can harm a woman's mental stability, ...