If you love pickles, gather ’round! Lifestyle Expert Jennifer Bonner has crunchy, flavorful, good-for-you options to add to sandwiches and more from Cleveland Kitchen. Visit ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Ultra-processed food (UPF) has been making headlines recently, and for good reason. Despite being linked to countless health ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Whole grains like cereal, brown rice and quinoa are generally considered very healthy. But the Human Being Diet recommends cutting them out because of their association with leaky gut. Leaky gut is a ...

As winter colds set in and Brits are prescribed antibiotics, Professor Tim Spector has warned their guts may still be ...

Occasional bloating after eating out or consuming the wrong foods is common, but frequent or persistent bloating signals the ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...