If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Achieving happiness is a goal for just about everyone (and not just on Sunday evenings). Whether it's therapy, exercise or ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

If you love pickles, gather ’round! Lifestyle Expert Jennifer Bonner has crunchy, flavorful, good-for-you options to add to sandwiches and more from Cleveland Kitchen. Visit ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

To give your talkative best friend the nutrition they need, see our researched list of fresh, raw, and high-protein picks for ...

A new tool can reveal whether someone has a "healthy" gut microbiome by providing a simple score, but many questions remain.

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...