Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new tool can reveal whether someone has a "healthy" gut microbiome by providing a simple score, but many questions remain.

Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the '80/20 rule' with his diet ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Transient' populations of gut bacteria may contribute to the development of chronic liver disease and diabetes, but a ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...

During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Whole grains like cereal, brown rice and quinoa are generally considered very healthy. But the Human Being Diet recommends cutting them out because of their association with leaky gut. Leaky gut is a ...