Hot smoothies add warmth and flavour to winter mornings with nutritious blends. From Chocolate Banana to Ginger Turmeric, ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Cookies and Cream Smoothie by Kelly LeVeque Smoothies don’t need to taste like salad to be healthy. Just keep the sugar low by limiting fruit, and fill up on protein, fat and fiber. The Dr.

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Pineapple and mango smoothie: To make this vitamin C-rich smoothie, blend pineapple, mango, yoghurt, honey and milk. Garnish with pineapple and mango cubes.

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Blitzing multiple ingredients is a great way to up your healthy eating game and reach the ‘30 plants a week’ target ... or ...

Add a dash of the exotic to your snacks by whipping up a vibrant tropical dragon fruit salsa. Simply mix diced dragon fruit ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

Discussing smoothies and how to get the most out of them for your health, she went on to say: "Putting avocado in your ...