Orange juice is loaded with nutrients, but health experts weigh in on whether it's healthy to drink every day.

Fruit juices are high in sugar content which can spike your blood sugars Read this article to know why you should avoid it in ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

If you’re aiming for a flawless summer glow that extends into the fall and desire smoother, more elastic skin, you’ll be ...

The end of summer is always a tough time. The routine begins and we come from a few months of excesses, including food.

In this article, we’ll dive into five common drinks that can rot your teeth over time, explaining how they cause harm and ...

From lack of fibre to impacting dental health, check out the top reasons to avoid drinking fruit juice for breakfast.

Demand for baobab fruit, which is full of healthy properties, is growing worldwide, but their harvesters live on the poverty ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

This can undermine parents’ efforts to develop healthy habits in their kids. In a recent Ask the Professor article ...

Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more ...