Celebrate Children’s Day 2024 with these fun and nutritious snack ideas that kids will love – perfect for a healthy twist on ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

"From that, we developed a plate model of several food choices for ... dining out and preparing healthy school lunches and ...

Many parents find themselves in an endless struggle to get their kids to try new foods and make healthy choices, only to end ...

It seems as if the older children get, the less they’re able to tell if they’ve had enough food or not. Making a child finish everything on their plate ... s a choice of healthy foods on ...

A small amount of healthy oils like canola and olive can be used in dressing and cooking. Let us make sure that our meal plate consists of two-thirds or more plant-based foods and one-third or ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

London's a playground for adults, no doubt. World-class museums, electrifying theatre shows, and Michelin-starred dining.