This one’s full of good stuff like rutabagas, leeks, fresh herbs and almond milk. —Merry Graham, Newhall, California Go to ...

Feed the family with simple but nutritious meals! Shannon Garcia is a registered dietitian, and she shares with us some healthy family recipes.KISS in the Kitch ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

These cheesy casserole recipes are packed with a variety of proteins, veggies and of course, plenty of cheese for a ...

But why are family dinners considered so beneficial, and how can families make the most of these meals together? Three mental health experts explain. On a basic level, family dinners bring family ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

The 22-year-old visits daily, requests specific meals, and yet refuses to help the rest of the family tidy up after.

A man is unsure whether he’s being a ‘bad brother and uncle’ after refusing to cook daily meals for his sister’s kids without ...

The Monroe Center for Healthy Aging will host a Thanksgiving celebration at 11:30 a.m. on Nov. 22 at the center, 15275 S.

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.