These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

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With fall in full swing, parents of school-aged children across the country are facing a familiar challenge: dinner anxiety.

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It's late afternoon; I'm busy working in my office, and have no idea what I am making for dinner ... healthy, and freezes so well that we eat it at least once a week. Here are some other ideas ...

But new research shows that the lockdowns had a silver lining: more family dinners. The study, published in the journal Couple and Family Psychology: Research and Practice, discovered that ...