“Electrolyte drinks are typically enhanced with essential nutrients potassium, magnesium, calcium, sodium and chloride.

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

You can find electrolytes in all kinds of sports and energy drinks, but many people prefer ... the flavour isn’t always the most pleasant, despite the health benefits. The saltiness can be ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

Athletes should eat a recovery meal rich in protein and carbohydrates within 60 minutes of finishing a race; here's why!

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...