Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

The FDA’s latest nutrition rules target dried cherries and cranberries, putting small farmers at risk while offering zero ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

The body constantly loses water throughout the day and it must be replaced to prevent dehydration. Water dilutes toxic wastes in the body and transports fuel to the working tissues. It also regulates ...

Washington? The federal government is hoping to help kids blast off to better eating habits with an online game and a food pyramid created just for 6- to 11-year-olds. But if you’re like the ...

MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises ... or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

“It’s a healthy diet for just about everyone,” Karen Ansel ... their lead and include as many or few Mediterranean foods as you can. The Mediterranean food pyramid offers a great way to understand how ...

Canada's healthy-eating guide fights to stay relevant ... The US did something similar in 2011, when it switched from the "food pyramid" diagram to "MyPlate". In the US, the plate is divided ...

Novo Nordisk's liraglutide has been approved for children who are at least 12 years old. However, the drug is now being ...