"Parents eating meals with teens conveys that spending time together is important to them," Skeer said. Empower your teen.

We can show our children what it's like to not just uh eat and appreciate good food, but how to pay attention to when we are full and then stop eating ... goals can promote healthy lifestyle ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Fortunately, there are ways to gauge their relationship with food. By doing so, you can help your teen eat healthy, avoid disordered eating (unusual eating habits such as dieting, fasting, and ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

As a parent emphasize the link between healthy lifestyles and better overall health (Photo: Courtesy) Teenage is an exciting phase of life, with biological transition from childhood to adulthood ...

Start adopting these habits for a healthy thyroid. The thyroid is a butterfly-shaped gland located in the front of the neck, just below the Adam’s apple. It plays a major role in the human body ...

Using a smartphone telematics app, researchers tracked the driving habits of hundreds of teens, identifying key safety risks. Nearly 58% of teen crashes involve some form of driver distraction.