From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Yet following through with healthy eating habits can feel overwhelming ... Centers for Disease Control and Prevention (CDC), ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Food and drink portion sizes in supermarkets and restaurants have increased in recent years, and there’s evidence that we’re also eating bigger ... are smaller than adults (and younger ...

Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in Americans younger than 50.

Other weight loss drugs such as Wegovy have similar BMI requirements for adults ... healthy as you can are important,” she said. “I also really want our kids and teenagers to see healthy ...