After weeks or months of diligently following healthy eating habits and sweating it out at the gym ... Amy Lee, chief medical advisor for Lindora, a leading provider of weight loss and metabolic ...

Lifestyle encompasses the daily habits, behaviors ... It’s important to prioritize regular physical activity, healthy eating, and getting enough rest to establish a strong foundation for ...

Typically, there's an increase in going to parties, eating out, braaing and picnicking ... One indulgent meal doesn't derail ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Make food fun and teach them healthy habits for life Kids are growing all the time ... but health expert and obesity researcher Dr Nick Fuller says this kind of behaviour is very normal. “All kids go ...

Registered nutritionist, and OG HerCanberra contributor Kate Freeman is about to transform the nutrition and wellness market ...

Many 80-year-olds still possess the physical and mental stamina of a 30-year-old because they recognized the value of their ...

Growing up, Suzuki, a YouTuber based in New York, was overweight and wasn't taught healthy eating habits, which made ... used the framework to examine her lifestyle and reimagine her ideal one.

“Any time when someone isn’t exercising and not eating ... staying as healthy as you can are important,” she said. “I also really want our kids and teenagers to see healthy habits at ...

Contrary to the common belief that youth equates to health, a recent study published by insurance company Manulife Philippines indicated that younger Filipinos are increasingly experiencing health ...

A new study shows that babies born with ADHD typically start life weighing less than other babies--but something ...