From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

Check out these seven ways to hit the reset button and resume your usual healthy eating habits, without depriving yourself ...

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Lincoln Architecture Department spoke in front of a packed crowd at the Sheldon Art Museum on Monday, talking about his rise ...

Registered nutritionist, and OG HerCanberra contributor Kate Freeman is about to transform the nutrition and wellness market ...