Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.

Not only are most fast foods not terribly healthy, one study indicates ... Now that you've got the facts about junk food, how can you try to eat more healthfully in our junk- food-filled world?

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

U sing the Nutrition Facts labels to make food choices is significantly associated with healthy eating among 8th and 11th ...

Healthy eating’ and ‘healthy diets’ are those which go heavy on the fruit and veg, and low on the white bread and cakes… right? Well, probably not. Strong Women editor Miranda Larbi ...

Does a fad diet bring slimming success? A latest study has revealed that more than half of UK adults have followed a fad diet ...