As South Africans, we often take our health for granted until something goes wrong.Our kidneys filter waste and excess fluid ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

Sometimes it is complicated but we must find a quiet and calm moment to eat if we want to be healthy. Eating does not imply ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Cindy Long, USDA Deputy Under Secretary joined Iowa's News Now to talk about healthy eating is schools asNational Farm to School Month quickly approaching ...

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...

Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more ...

A new healthy eating brand will open in Bristol tomorrow (Thursday, September 19). Honi Poke, which specialises in poke bowls ...