Experts don’t recommend drinking alcohol for any health benefits ... a sweetened fruit puree or extra juice in your cocktail.

Enjoy the soothing and health-boosting benefits of this turmeric ginger latte. Combining the anti-inflammatory properties of turmeric with the warm spiciness of ginger, this latte is a perfect drink ...

yet healthy drink that’s packed with protein and fiber. Looking to get rid of some avocado before it browns? Try this zesty yet refreshing green smoothie recipe that combines a large avocado ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Image Credit: iStock One of the most common and easiest ways to help keep your body protected is through regular consumption of healthy hot beverages in the monsoon. Here are some recipes to try.

Many people head for medicines such as Lemsip to make them feel better when suffering. However, one influencer has now shared ...

A healthy drink is a blended drink intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness ...

Achari Missi Roti is a delicious and healthy way to spice up your meals. With its unique blend of flavours and textures, this paratha is sure to become a favourite among food enthusiasts.

Fatty fish like salmon, trout, sardines, tuna and mackerel can be considered healthy and are high in fat ... My favourite pescatarian recipe is this spiced sea bass in a red Thai-inspired curry ...

Fun to eat and full of fruit and healthy fibre. Every recipe here is packed with vegetables or protein (or both!) and is also light on your wallet. Swap sugary breakfast cereals for cinnamon ...