Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

Easy, healthy lunchbox ideas start with input from the whole family ... This lunch bag by PackIt has gel lined walls that can chill a meal and drink for hours. It folds flat (so it doesn’t take up too ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The article explores cocktails that align with each zodiac sign's personality traits and preferences. It suggests drinks like ...

Celsius’s push comes at a time when drinking habits in young adults are changing. There are still some college students ...

It’s easy to fall into a rut when packing your child’s lunch. Get some inspiration with these easy and delicious cold lunch ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Follow along to see how these 50 spooky Halloween party ideas—from Halloween recipes to Halloween DIY decorations and ...

St. Germain is a common liqueur used in drinks by bartenders, as well as those who make cocktails at home. Here is how you ...

Children are more likely to ask for and consume unhealthy foods and drinks marketed to them through social media and online ...

Jamie Benedict, Ph.D., R.D. Marketing strategies are often used to promote foods and drinks that are high in fat, sugar ...