Well, bread can be part of your healthy eating plan, but you just need to choose from the healthiest and best breads for diabetics! White bread is not ideal for diabetics because it is made from ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Researchers investigated the relationship between the degree of food processing and type 2 diabetes risk, including which ...

Gadgets allow us to track how much we eat, what we eat, our sleep and exercise but experts say they're not always making us ...