You can add your favorite fruits, along with avocado, and spinach; blend them together for a healthy smoothie. STRAWBERRY, BANANA AND ORANGE SMOOTHIE All you need for this recipe are fresh ...
Remember those healthy flavanols? After study participants drank a berry-and-banana smoothie, tests showed they had far lower levels of flavanols in their bodies compared with those who drank a ...
Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with ... Finally, if you use powders in your smoothie, the liquid also acts as a solvent ...
students mixed healthy smoothies with stationary bikes, an event sponsored by Chartwells and Bay District Schools to promote wellness and nutrition. Friday's recipe included yogurt, orange juice ...