It’s a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza.” —Recipe contributor Ann Sheehy, Lawrence, Massachusetts Main ...
PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...
But she says the healthiest pasta when it comes to nutrition ... and 7 grams of fiber in a 2-ounce serving. Traditional pasta and sauce meals may not contain protein, so chickpea pasta, or any ...