Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...

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Chroming, or getting high via inhaling hydrocarbons by misusing a variety of legal products, is trending among adolescents, ...

Unstructured outdoor play, once a defining feature of childhood, has significantly diminished over recent decades due to ...

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This story contains mention of self-harm. If you or someone you know is in crisis call or text 988 to the Suicide & Crisis Lifeline, 24/7.

University Hospitals will host a community open house at the newly opened UH Amherst Health Center campus located at 917 N.