Engaging in creative activities such as arts and crafts can significantly enhance mental well-being, a new study has found.

A variety of free activities are on offer at a country park in Hampshire. East Hampshire District Council is promoting the ...

This article will explore the recommended frequency and intensity of strength training based on your fitness level and goals.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

South Texas Health System is hosting the Think Pink Parade on Saturday to raise awareness for Breast Cancer Awareness Month ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Aries Health Horoscope Today Your physical health is in top shape, but your mental health needs a little bit of TLC today.

After cancelling Friday's festivities, the team behind the Kroger Wellness Festival also canceled plans for Saturday.

Top Indian insurer Star Health has sued Telegram and a self-styled hacker after Reuters reported that the hacker was using ...

A fair designed to improve wellness in Fresno is happening on Friday, the city’s parks and recreation department said.

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

The HUAWEI GT 5 Pro may be a left-field choice for smartwatch shoppers, but it offers great endurance, solid build quality, ...