The phrase 'you are what you eat' holds particularly true regarding the skin, as the nutrients from the food we consume are ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are ...

Migraines can be triggered by all sorts of things, and unfortunately, certain foods are big offenders. Wrap your head around ...

Uttam Gowda, founder of Captain Fresh, a tech-enabled B2B seafood marketplace, highlighted critical issues in the ...

Continued interest in health and wellness at foodservice calls for more and bigger portions of produce on the plate.

One of California-based Sweetgreen’s most popular menus is off the Harvest Bowl with roasted chicken, roasted sweet potatoes, ...

To combat this, a popular weight loss coach has revealed ten sustainable habits for consistent weight loss – including healthy eating with the 'plate rule'. Soraya, known as @project.s.lifestyle ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...