The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...
“I think these drinks are risky for anyone wanting to maintain their weight and health,” Kim Shapira, a registered dietitian ...
A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...
If you can't make coffee at home or grab some from a café, a store-bought drink might be the best option. Not all coffee ...
In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.
Managing cholesterol isn't just about food—what you drink matters, too. Choosing the right beverages can help reduce bad ...
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...
Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...
Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.
Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...