You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Here’s what experts say. A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

One of the diets that has become increasingly popular in recent years is the Daniel Fast (or Daniel Diet). This fast has ...

Children, in particular, should be the focus, since preventing obesity can help reverse the trend. Eating a healthy diet and ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one that ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...