Hydration is important for gut health because water helps break down food, improving digestion and making nutrients easier to ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

The focus of key companies is on executing a range of inorganic growth strategies to strengthen their position in the global ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...