Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

However, many of these beloved common pantry items contain ingredients that can disrupt the balance of gut bacteria ... is ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

The focus of key companies is on executing a range of inorganic growth strategies to strengthen their position in the global ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Another food to consider for boosting protein intake and gut health is Greek yoghurt, reports Surrey Live. "Because it's strained, Greek yoghurt has about twice the protein amount as regular ...